Welcome to Yoga with Annie
All you need to know about yoga with me is right here on this page!
My full timetable and information of class levels to help you find the class that suits you. Booking made simple all on this page.
All Classes are booked for the full series with an option to book for a single class.
I am an experienced yoga teacher with over 30 years teaching practice. My programs include corporate classes, group classes, 1-2-1 sessions, menopausal workshops and talks, and yoga retreats.
500 RYS, Restorative Yoga and Pregnancy & Postnatal Yoga, Yoga for Menopause. all qualifications meet the required standards of Yoga Alliance.I Love my Yogis and I will give my all to make sure YOU get the best experience possible.
Your opportunities are endless when you open up to the practice and philosophy of yoga. I would be honoured to share my knowledge and help you reap the benefits of this tradition that is Yoga!
I feel so strongly about mindfulness and kindness & gratitude & all the teachings that come from this transformative practice that they are constantly at the forefront of my teaching. I am open and caring and love to share my knowledge while always hungry to learn more.
One amazing thing to come from lockdown is being able to build an online community and bring yoga to your home. Giving your day purpose and still feeling part of a beautiful group. We are all in this together and if there was ever a time to practice yoga, now is that time!
“ have practiced yoga with Annie for a few years now and I can truly say, she is amazing! Every session is challenging, with great benefits, not only physically but mentally”
TIMETABLE
In Person & Zoom Yoga Practice
NEW CLASS: Monday 19.00-20.00
Tuesday 09.30-10.30
Thursday 09.30-10.30
Friday 08.30-09.30 Zoom Only
1-2-1 Sessions at a time & day to suit you
*If you miss the beginning of a block you can pay drop in price or make up on another day
“Annie is an amazing teacher who is patient and inspiring. I really cannot recommend her enough xx”
NEW CLASS: Vinyasa Slow Flow
This practice offers a synchronised flow between our breath and movement. Although poses are taught through a flow we will hold poses and get deeper in to our practice and the flows will be much slower then my other classes
The last 10 mins of class will be slowed down and spent in either a restorative pose or yoga Nidra.
This practice will challenge your strength and work on your flexibility, and will also leave you with a beautiful sense of pure relaxation.
This practice is suitable for all and options will be offered throughout.
(scroll down to see map. Classes here Monday & Tuesday or online)
Monday 19.00-20.00
4 week block 17th March - 7th April
‘Studio at 39’ or Via zoom
Chapel View, South Croydon,
CR2 7LG. (The studio is opposite the row of shops and up a little alley)
4 Week Block £52
Drop in | £15
To book pleases click button to call or emaIL annie@letlifebeyoga.com
In-person & via zoom
Strong Vinyasa Flow
Suitable for those who can easily get up and down from the floor…I’ll teach you the rest.
This is a strong practice which is rewarding, revitalising & sometimes physically demanding. With an energising & fun approach. Whilst always making it accessible to achieve with options for your level - We all have to start somewhere.
Full of positive energy and intentions, starting with a short meditation and breathing techniques before the fun begins.
It is a vinyasa-style yoga class which is dynamic and synchronises breath with a flow of a series of yoga poses, but a chance to hold and deepen your understanding of the poses.
Every class is different, exciting and energetic.
This practice will bring you increased flexibility, increased muscle tone, strength and achieving great alignment in your poses
Laughter and the feeling of being uplifted is an added bonus
Who Knows you might find yourself achieving poses you never thought you could do.
You will be set up for your day!
Chapel View
Tuesday 09.30-10.30
4 week block 18th March - 8th April
‘Studio at 39’ or Via zoom
Chapel View, South Croydon,
CR2 7LG. (The studio is opposite the row of shops and up a little alley)
4 Week Block £52
Drop in | £15
To book pleases click button to call or emaIL annie@letlifebeyoga.com
The tree is optional
Dynamic Flow Yoga
All of my classes begin with a short centering meditation.
This is a strong practice which is fun, vigorous & physically demanding. *OPTIONS ARE ALWAYS GIVEN TO SUIT EVERYONE
Full of positive energy and intentions, starting with a short meditation and breathing techniques before the fun begins.
It is a vinyasa-style yoga class which is dynamic and synchronises breath with a flow of a series of yoga poses. we will prepare the body for deeper work.
Every class is different, exciting, energetic and integrated with my love of yoga philosophy.
This practice will bring you increased flexibility, build muscle tone & strength in your entire body and yet leave you with a feeling of being uplifted and reconnected with your body.
Who knows you might find yourself achieving poses you never thought you could do.
Wonderful for mixed abilities… I’ll teach you the rest.
You will be set up for your day!
Thursday 09.30-10.30
4 week block 20th March - 13th April
18 Gates Green Rd, West Wickham BR4 9JW
4 Week Block £52
Drop in | £15
To book pleases click button to call or emaIL annie@letlifebeyoga.com
Getting into the Nitty Gritty
Here is the perfect class for you if you are new to yoga or would like to check your alignment safely whilst calming the mind and learning to create full body awareness.
All of my classes begin with a short meditation to connect with your practice and self.
You will be lead expertly to explore poses in detail, breaking down the flow and mastering each and every transition between poses with correct alignment and breath.
Every pose has an option so we will definitely find the ones that work for you! You will deepen your understanding of the basics of Yoga whilst moving towards a more flowing practice.
You’ll enjoy the presence of being in your pose allowing the muscles to awaken.
Everybody can do yoga. EVERY BODY!
Friday 08.30-09.30
4 week block 28th March - 18th April
Live Via Zoom
Drop in | £15
4 Week Block £39
To book pleases click button to call or emaIL annie@letlifebeyoga.com
I will take my boots off
One to One yoga Sessions
You can’t beat having my undivided attention and knowledge on you!
No matter where you with your practice, a complete beginner or wanting to take your practice to the next level I will support and guide you to acheive your goals
I will design your program bespoke to your needs, all one to one sessions will be pitched to the right level to ensure you are still challenged and constantly progressing in your practice.
If you have any injuries or health implications or complications or a complete beginner one to ones are invaluable
Monday - Friday
Times to suit you
Live or Virtual
I can come to you
contact me: annie@letlifebeyoga.com
“I have walked a little taller all day!
A welcome experience given the long lap top hours that I’m doing just now.😫
Annie is a breath of fresh air!❤️
”
“I can’t recommend Annie’s yoga sessions highly enough. She is a very experienced professional in her field and knows exactly what her clients need from their time with her. Let Life be Yoga is a breath of freshness”