‘Knowledge Is Power’

Podcast Episode 5:

‘Knowledge Is Power’

Welcome my lovely listeners,

I am so excited to introduce you to my long awaited guest Emma Rowland - Nutritional Therapist, mum, wife, educator & perimenopausal!

Owner of Rebalancing You - The Positive Nutrition & Hormone Balance Clinic Specialising in female hormone health, in particular Perimenopause.

Emma shares her knowledge to give you power over your menopause. This episode covers some myths around menopause, giving you tools and insights as well as expert advice on essential nutrition for this phase in a women’s life.

There was so much to talk about and learn from Emma, thankfully she will definitely be returning again.

Grab your cuppa sit back and enjoy

Don’t forget to message me on Instagram @letlifebeyoga, with any questions and to claim your free flow.

You can contact Emma at:

emma@rebalancingyou.com

On Instagram @rebalancingyou