‘The Skies The Limit’

Podcast episode 10:

‘The Skies The Limit’

Hello all of you beautiful ladies and welcome to my road trip that is midlife. Let us all live it to the fullest.

I invite you today to feel at home and join two fifty something'ers chatting and clearly enjoying the journey through menopause years. Yes! really enjoying it.

I had such fun with the company of my amazing guest today, it was really like talking to a close friend. Girlfriends having a giggle

Kate Hartley - Her mission is to focus on age positivity, body positivity and finding JOY in the journey. A truly remarkable woman.  
Kates is a single mama to two young adults and a host of furry friends…and so much more.

She is a psychotherapist, hypnotherapist, Reiki healer and sports massage therapist.  But hold it right there…Kate is also a helicopter pilot, I said she was remarkable.

I love her positive vibe and the fact she loves helping people turn not so healthy habits into new ones which serve them best.  

Kate says “Many people assume that healthy living is hard work. I challenge that mindset and hope to share how easy healthy living can in fact be”

You can find Kate on instagram: katehartletyuk

So lovelies, Grab your cuppa, relax and enjoy…

and most of all be kind and loving to yourself ladies.

Please do follow, subscribe and share my podcast with all of your girlfriends. I really want to make a difference.

You can also message me on Instagram with feedback or maybe you’d like to share your;

‘I don’t know how it happened,…but’ moments or menopause experience and stories.

https://www.instagram.com/letlifebeyoga/

We are all in this together.

Annie xx